Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Six-pack, eight-pack (genetic freaks), washboard, whatever you want to call it, your core is the centerpiece for any muscular physique. It is the eye-catcher for the opposite sex.
A muscular and well-defined core shows both strengthand health. Both guys and gals strive to have a strong, toned midsection, but very few of them ever achieve getting one. If you have been looking for the perfect program to get you the tight, strong core you always looked for, look no farther.
In this app, we go over the basic anatomy of what makes up the core, and list five easy-to-follow workouts to help strengthen your midsection. Diet andcardiovascular training will have to be in check for you to see your abs. This article will only focus on the training that goes into building and strengthening your mighty core.
The core is composed of four different parts. Below, I will discuss where each is located, what its function is in the body, and also a couple exercises you can do to stimulate the muscle.
How to install Core Workouts APK for Android [menu]
Download Core Workouts APK file (com.andromo.dev553624.app559313_1_2632975.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev553624.app559313_1_2632975.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Core Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Core Workouts APK file(com.andromo.dev553624.app559313_1_2632975.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev553624.app559313_1_2632975.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev553624.app559313_1_2632975.apk on Emulator screen
Core Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
