Table Of Contents
![Couch to 5k poster](/img/1.gif)
Latest update [menu]
1.Screen Orientation problem will be rectified from previous application.
Description [menu]
* This application can help you in getting into a perfect shape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.
How to install Couch to 5k APK for Android [menu]
Download Couch to 5k APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Couch to 5k APK on Windows 7/8/10 or MAC PC? [menu]
Download Couch to 5k APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)