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Description [menu]
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✮✮✮✮ What is CrossFit ✮✮✮✮
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CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time - or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
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✮✮✮✮ About Cross Fitness Training ✮✮✮✮
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Cross Fitness Training is an Android app that will help you to set up a conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Note: Cross Fitness Training is not authorized or endorsed by Crossfit Inc.
Cross Fitness Training incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises built by crossfit athletes and fans for crossfit Athletes..
With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
Full list of features:
• Accessories for Cross Fitness Training
• Cross Fitness Training Accessories for Cross Fitness Training
• Several Cross Fitness Training Program
• Large collection of Workouts and WODs (Work of the day)
• A very helpful guide for your Cross Fitness Training Diet (Paleo diets & receips, zone diet)
• View Videos of some of the best Cross Fitness Training trainers.
• RSS Feeder to keep you up-to-date about Cross Fitness Training latest news.
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✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
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If you encounter any problems with this app please email us directly ([email protected]) as opposed to leaving a negative review.
It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )
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✮Cross Fitness Training is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
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How to install CrossFitness Training APK for Android [menu]
Download CrossFitness Training APK file (net.andromo.dev354518.app332798_23_4392518.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.andromo.dev354518.app332798_23_4392518.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install CrossFitness Training APK on Windows 7/8/10 or MAC PC? [menu]
Download CrossFitness Training APK file(net.andromo.dev354518.app332798_23_4392518.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.andromo.dev354518.app332798_23_4392518.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.andromo.dev354518.app332798_23_4392518.apk on Emulator screen
CrossFitness Training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
