Table Of Contents
Latest update [menu]
- Filter exercises by equipment
- Save changes you have made during your workout
- Add new exercises
Description [menu]
Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:
Easy to use workout tracker and workout log
πͺ Add exercises as you go and log the reps and weights
πͺ Add supersets, trisets, and giant sets to your gym workout
πͺ Use it as a workout journal to add notes to your sets and workouts
Built in workout schedules
πͺ Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
πͺ Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
πͺ Workout schedules that allow you to build muscle, burn fat, and build strength
πͺ Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
Build your own workout schedule
πͺ Library of 300+ gym exercises with images and instructions included
πͺ Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
πͺ Group exercises into supersets, trisets, and giant sets
πͺ Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training
πͺ Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
πͺ The workout app will allow you to easily log the reps and weights of each set
πͺ Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
πͺ Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout history
πͺ A list of all your gym logs in one organized place
πͺ Track your one rep max for powerlifting, strength training, and weight training
πͺ Allows you to perform a workout session again and fills in your workout log automatically
How to install Daily Strength Workout Tracker APK for Android [menu]
Download Daily Strength Workout Tracker APK file (com.anthonyng.workoutapp_69_25278870.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.anthonyng.workoutapp_69_25278870.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Strength Workout Tracker APK on Windows 7/8/10 or MAC PC? [menu]
Download Daily Strength Workout Tracker APK file(com.anthonyng.workoutapp_69_25278870.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.anthonyng.workoutapp_69_25278870.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.anthonyng.workoutapp_69_25278870.apk on Emulator screen
Daily Strength Workout Tracker APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
