Table Of Contents
- Latest Update
- Applications Description
- How to install Daily Workout - No Equipment Workout at Home APK for Android?
- How to install Daily Workout - No Equipment Workout at Home APK for PC (Windows 7/8/10 or MAC)?
- Daily Workout - No Equipment Workout at Home Pros & Cons
- Daily Workout - No Equipment Workout at Home related applications
Latest update [menu]
* First alpha release
Description [menu]
Daily Workout provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our daily home workouts, and you will notice a change in your body in just a few short weeks.
Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The daily workout for men is proven to help you get six pack abs in a short time. You'll find the daily workout for men that most suitable for you. Try our daily workout for men now!
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
How to install Daily Workout - No Equipment Workout at Home APK for Android [menu]
Download Daily Workout - No Equipment Workout at Home APK file (com.koonat.workout_1_3145953.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.koonat.workout_1_3145953.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Workout - No Equipment Workout at Home APK on Windows 7/8/10 or MAC PC? [menu]
Download Daily Workout - No Equipment Workout at Home APK file(com.koonat.workout_1_3145953.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.koonat.workout_1_3145953.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.koonat.workout_1_3145953.apk on Emulator screen
Daily Workout - No Equipment Workout at Home APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
