Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Daily Workout Routine is a process that requires time and dedication. However, by following the proper techniques and methods it is possible to get a well defined muscular body. Besides working out it is also important to eat right and by right I mean a lot. Daily Workout Routine will do nothing if you do not provide the right nutrition for your muscles to grow. So eat big meals with lots of protein and eat often. For a good muscle building diet check out my weight gain diet.
When working out, you will want to lift heavy and as much as you can until you are literally exhausted and burnt out. Also, stretch for about 5-10 minutes before and after your workout. This prepares your body for the upcoming workout by getting the blood flowing and also helps clear out the lactic acid build up within your muscles after your workout which causes you to feel less sore from the workout. Once you understand these basics you are ready to start lifting.
This App Includes:
° A Ten Minute Full Body Workout That Anyone Can Use
° Gymnastic Rings Are a Fantastic Purchase for Home Gym Owners
° How to Train Your Legs With Bodyweight Exercises
° More Ways to Engage Muscle Fiber Without Weights
° Other Forms of Exercise That Incorporate Bodyweight Training
° The Best Household Items You Can Use to Create Challenging Bodyweight Exercises
° The Complete Guide to Building Awesome Abs
° The Weirdest Bodyweight Exercises That Everyone Should Do
° Why Bodyweight Training Outdoors is the Ultimate Workout
° Why Mechanical Drop Sets Are the Secret to Successful Bodyweight Training
How to install Daily Workout Routine APK for Android [menu]
Download Daily Workout Routine APK file (daily.workout.routine_1_7185657.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (daily.workout.routine_1_7185657.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Workout Routine APK on Windows 7/8/10 or MAC PC? [menu]
Download Daily Workout Routine APK file(daily.workout.routine_1_7185657.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(daily.workout.routine_1_7185657.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file daily.workout.routine_1_7185657.apk on Emulator screen
Daily Workout Routine APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
