Table Of Contents
Latest update [menu]
Added missing practices to the explore screen
The homework for the day doesn't require the lesson to be completed first
Some smaller visual improvements and fixes
Description [menu]
Reduce stress, relax, and sleep well with daily routines designed for every moment in your life, including sleep and dreams.
We spend a third of our lives asleep. Recent neuroscience research shows that we dream in all stages of sleep, not just in REM sleep. Science is increasingly showing that good sleep and dreams improve productivity, increase creativity, and help you process stressful emotions. DreamWell has guided meditations for every moment of your day or night.
LEARN MINDFULNESS AND MEDITATION
Mindfulness and meditation have been shown to reduce stress and anxiety. Getting started is easier than you think. DreamWell offers simple guided meditation practices to master the fundamentals of mindfulness.
WAKE UP MINDFULLY
Get your day started with simple mindfulness exercises of reviewing how you slept, dream, and felt during your night of sleep. Take a moment to practice gratitude, mindfulness, or breathing exercises to get your day started.
FALL ASLEEP EASILY
Sleep sounds, sleep stories, breathing exercises, and mindfulness can help you fall asleep easily and quickly night after night. Beyond simply falling asleep easily, DreamWell can help you learn about how you sleep and ways to improve your day so that you can create a habit of sleeping well.
UNLOCK YOUR CREATIVITY
Dreams are windows into our unconscious mind and paying attention to them can unlock new creative thoughts and insights. DreamWell can help you practice mindfulness in the creative states of mind like dreaming or falling asleep. DreamWell can even help you achieve lucid dreams (dreams in which you are aware that you are dreaming).
WHAT’S INCLUDED
- Guided meditations for mindfulness
- Sleep stories, music, and meditations design to help you fall asleep easily
- White noise, pink noise, grey noise, brown noise, binaural beats, rain sounds, ocean waves, and so on
- Practices for working with your mind as you fall asleep, wake up, or dream
- 7-day courses for getting started with mindfulness, sleeping well, and dreams
- Simple guided journaling to practice mindfulness when you wake up and prepare for sleep
ABOUT DREAMWELL
DreamWell is a public benefit company on a mission to support the natural well-being of all dreamers everywhere by building engaging digital tools that promote and inspire healthy sleep and dreams.
We believe that everyone should be able to sleep, dream, and be well. We have created DreamWell in order to help people have their best sleep and best dreams.
Read more about our terms and conditions here:
* Terms of service: https://www.dreamwellbewell.com/terms
* Privacy policy: https://www.dreamwellbewell.com/privacy
How to install DreamWell: Daily Routines APK for Android [menu]
Download DreamWell: Daily Routines APK file (com.dreamwellbewell.dreamwell_500040804_41685045.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.dreamwellbewell.dreamwell_500040804_41685045.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install DreamWell: Daily Routines APK on Windows 7/8/10 or MAC PC? [menu]
Download DreamWell: Daily Routines APK file(com.dreamwellbewell.dreamwell_500040804_41685045.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.dreamwellbewell.dreamwell_500040804_41685045.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.dreamwellbewell.dreamwell_500040804_41685045.zip.
- Using ADB or Split APKs Installer same as install for Android.
DreamWell: Daily Routines APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
