Table Of Contents
- Latest Update
- Applications Description
- How to install Dumbbell and barbell workout : weight training APK for Android?
- How to install Dumbbell and barbell workout : weight training APK for PC (Windows 7/8/10 or MAC)?
- Dumbbell and barbell workout : weight training Pros & Cons
- Dumbbell and barbell workout : weight training related applications
Latest update [menu]
Version 1.1.3 updated.
Description [menu]
Optimize your results with the best dumbbell training, barbell and dumbbells workout app!
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit at home or gym whit barbell and dumbbell home training
All weight training is designed by a professional fitness and bodybuilding trainer.
Each dumbbell exercise and barbell exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
The best strength training app - Weights training at home or gym
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Barbell and dumbbells home workout and weight training,
Training by muscle group (Fitness app has exercises for abdominals, chest, legs, back, shoulders, biceps, triceps and exercises for the whole body)
Dumbell full body workout
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes) with dumbells at home
Dumbell Workouts to burn fat and Hiit dumbell home workout
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
Dumbell workout plan 30 day challenge
Abdomen pack of 6 in 30 days
Dumbell workout for men
Strength training app for women at home
🥇 Dumbbell Workout for beginners Barbell and dumbbell workout at home
● 9 DAYS - Lose weight and lose fat
● 21 DAYS - Build muscle
● 30 DAYS - Stay fit, Lose fat and gain muscle
With the dumbbell workouts - home dumbbells workout
Weights workout for men
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.
Warm up and stretching, bodybuilding routines.
Weights workout for women
Every day you have a different training.
Strength training routine.
It doesn't matter if you are beginner, intermediate or advanced. All training routines adjust to your level.
🍎 Feeding plans (Diets).
Remember that food is very important for results.
✔️ Additional application tools exercises with sleeves0
● You have a monthly monitoring of your anthropometric measurements.
● Create reminders for your meals or plates training
Dumbell workouts apps
Workouts and exercises with dumbbells & barbell - home dumbbells workout
How to install Dumbbell and barbell workout : weight training APK for Android [menu]
Download Dumbbell and barbell workout : weight training APK file (com.worldgymfitness.dumbbellandbarbellworkoutathome_14_83803190.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.worldgymfitness.dumbbellandbarbellworkoutathome_14_83803190.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Dumbbell and barbell workout : weight training APK on Windows 7/8/10 or MAC PC? [menu]
Download Dumbbell and barbell workout : weight training APK file(com.worldgymfitness.dumbbellandbarbellworkoutathome_14_83803190.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.worldgymfitness.dumbbellandbarbellworkoutathome_14_83803190.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.worldgymfitness.dumbbellandbarbellworkoutathome_14_83803190.zip.
- Using ADB or Split APKs Installer same as install for Android.
Dumbbell and barbell workout : weight training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
