Table Of Contents
Latest update [menu]
Can now remove reminders
More reliable reminders
Description [menu]
The easiest and most effective way to strengthen your pelvic floor muscles!!
Do you find it hard to practice your kegel exercise? This app makes it easy with daily reminders and adjustable durations to suit you!
The app is suitable for both women and men who have problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercise.
## Features
• Easy to follow visual and optional audio or vibration cues
• See your progress at a glance
• Customisable reminders messages
• Adjustable sessions lengths
• Simple and clean interface
## Pro Features (In-App Purchase)
• Background cues, hear audio or vibration cues even when the app is in background.
• Multiple reminders and custom exercise sessions
• Change app colour
## Discretion
Discreet icon and name so anyone looking at your phone won’t be able to see what the app is for
Silent mode, keep the phone in your pocket and have just the vibration as your prompt
Upgrade to use the app in background while you're using other apps!
## What is kegel exercise?
Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the pelvic floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!
## Kegel exercise Benefits
Kegel exercise has many benefits for both women and men:
• Increases the blood flow to the genital area, hence, better erections for men.
• Helps curing PE and erectile Dysfunction (ED).
• Helps curing Urinary incontinence or "leaking' of urine.
• Increases the intensity of orgasms.
• Makes childbirth easier, also restoring the vaginal area after giving birth.
• Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
• Increases overall pleasure during inter-course.
It’s free to download, so get it now!
How to install Easy Kegel - Pelvic Floor APK for Android [menu]
Download Easy Kegel - Pelvic Floor APK file (com.lescadeaux.kegel_20_4602223.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.lescadeaux.kegel_20_4602223.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Easy Kegel - Pelvic Floor APK on Windows 7/8/10 or MAC PC? [menu]
Download Easy Kegel - Pelvic Floor APK file(com.lescadeaux.kegel_20_4602223.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.lescadeaux.kegel_20_4602223.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.lescadeaux.kegel_20_4602223.zip.
- Using ADB or Split APKs Installer same as install for Android.
Easy Kegel - Pelvic Floor APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
