Table Of Contents
Latest update [menu]
- Easy Interface
- Zoom in and Zoom out Functions
- Simple & Concise Information
- References at your fingertips!
- minor bug fixed
Description [menu]
Introducing Easy South Beach Meal Plan Diet Apps! South Beach Diet was introduced by Cardiologist Dr. Arthur Agatson and dietician Marie Almon. It was created to help patient with heart disease to lower their risk developing the disease. This diet meant to be Simple & accessible. This diet claims to help you to lose weight through maintaining balance diet that is rich with nutrient and fiber. You may lose 8 to 13 pounds during phase 1 -2 pounds a week during phase 2.
The basic principle to this diet is to replace “bad carbs” to “good carbs” and the “bad fats” with “good fats”. Bad carbs - are does with high glycemic index, which can increase your blood sugar. Food with high glycemic rate will make you feel hungry even when your body has all the food you need. With this diet it can eliminate carbs with a high glycemic rate, such as refined sugars and processed grains, in favor of unprocessed food, such as vegetables, beans and whole grains. It also replace food heavy in saturated fats with foods rich in unsaturated fats and omega-3 fatty acids.
Moreover, list of food allowed and not allowed is provided in this apps from Phase 1 until Phase 3 so that you have plenty and flexible choices of healthy food to consume. The purpose of you making your own choices is because this diet is a long term and steady weight loss. You will be bored if your diet is being planned, just to give u freedom while learning the healthy food for your body.
Apps Features:
Overview (About the diet, South Beach Diet Theory, The Promises)
The South Beach Phases (Phase 1: The preparation, Phase 2: Rapid Weight loss, Phase 3: Metabolic Adjustment and Pro & Cons of the Diet)
Meal Plan Menu (Phase 1, 2, and 3)
Apps Info (Privacy Policy, Disclaimer, Apps Share, More Apps by Developer)
Finally, we wish you a great success on your diet journey!
How to install Easy South Beach Meal Plan Diet APK for Android [menu]
Download Easy South Beach Meal Plan Diet APK file (com.cylonblast.easysouthbeachmealplandiet_24_15606320.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.cylonblast.easysouthbeachmealplandiet_24_15606320.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Easy South Beach Meal Plan Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Easy South Beach Meal Plan Diet APK file(com.cylonblast.easysouthbeachmealplandiet_24_15606320.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.cylonblast.easysouthbeachmealplandiet_24_15606320.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.cylonblast.easysouthbeachmealplandiet_24_15606320.zip.
- Using ADB or Split APKs Installer same as install for Android.
Easy South Beach Meal Plan Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
