Table Of Contents
Latest update [menu]
Version 2.5 updated.
Description [menu]
This is a plugin of Daily Yoga
*** This app does not open on its own. ***
Please first install the main app Daily Yoga from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
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-Strengthens back muscles and stimulates blood circulation.
-For beginners to gain more flexibility and muscle strength.
-Stretches the spine, shoulders, and hips.
-Better prepares you for future yoga poses.
Back and neck are the areas people ignore more often, especially for office workers. That is why most office workers suffer from neck pain and back stiffness. Joints and Spinal Movements Yoga is an modified easy version of yoga poses focused on spine and neck areas to give you quick and gentle relief of the uncomfortableness.
Study have shown that yoga is ideal for treating back pain and neck problems. For example, those who practice yoga for as little as twice a week for 8 weeks make significant gains in strength, flexibility, and endurance, which is a basic goal of most rehabilitation programs for back pain or neck pain.
How to install Easy Spinal Movement APK for Android [menu]
Download Easy Spinal Movement APK file (com.dailyyoga.easyspinalmovement_25_69093827.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dailyyoga.easyspinalmovement_25_69093827.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Easy Spinal Movement APK on Windows 7/8/10 or MAC PC? [menu]
Download Easy Spinal Movement APK file(com.dailyyoga.easyspinalmovement_25_69093827.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.dailyyoga.easyspinalmovement_25_69093827.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.dailyyoga.easyspinalmovement_25_69093827.apk on Emulator screen
Easy Spinal Movement APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
