Table Of Contents
- Latest Update
- Applications Description
- How to install Reflect - Journal, Daily guided self reflection APK for Android?
- How to install Reflect - Journal, Daily guided self reflection APK for PC (Windows 7/8/10 or MAC)?
- Reflect - Journal, Daily guided self reflection Pros & Cons
- Reflect - Journal, Daily guided self reflection related applications
Latest update [menu]
What's new
- Special prompts to reflect back on 2021 and think ahead for 2022
- We fixed a couple of issues
Thank you for using Reflect Journal!
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Description [menu]
Reflect Journal is one of the easiest ways to find calmness and meaning in your everyday life, through self reflection.
Reflect is a personal reflective journal that intelligently helps you to capture your thoughts and feelings and enables you to shift to a more positive outlook.
Be more centered and self-aware. Discover new ways to be more loving, authentic and courageous.
With Reflect Journal you get into the habit of checking in with yourself, daily. Note down how you're feeling. Take the time to think deeper about what is important to you.
Reflect intelligently guides your reflections with structure, topics and questions.
This one-of-a-kind app uses proprietary model of behavioral competencies to guide you. The model is based on methods and practices from solution-focused coaching, leadership development theories, CBT and positive psychology.
Journaling is one of the best tools you can use to connect with yourself and clear your mind.
With Reflect journal you get the benefits of a mindful journaling practice:
• Get topics with questions for reflection
• Get insights on what matters to you now
• Empower your actions everyday
• Discover positive outlook on everyday life situations
• Learn to be grateful.
• Be more present and live with purpose
• Liberate from negative thought and behavioral patterns
• Develop and cultivate new perspectives and attitudes
• Gain clarity and self-confidence
• Connect thoughts, feelings, and behaviors
• Take more control over your live
• Put things in different perspectives
• Shift from a negative to a positive mindset
• Improve your mental health
Reflect Journal can also be used as a tool for self-help and self-improvement.
Reflect journal enables you to:
• Daily checking in with yourself
Get into the habit of paying attention to your thoughts and feelings daily.
• Dive deeper
Get intelligently suggested reflection topics to ask yourself deeper questions.
• Library of topics for self-reflection with questions and inspirations
Get an ever-growing collection of powerful topics and questions. Have space to write your thoughts, notice your feelings, and consider new behaviors. Use the guided reflective questions to discover new perspectives and approaches to life situations.
Reflect Journal offers a growing collection of self-reflection topics and questions to help you explore yourself.
Self Mastery:
Help in approaching daily life with creativity and awareness.
Relationships:
Help in nurturing love and connection in your relationships.
Self-kindness:
Help in treating yourself with love, kindness and understanding, when life is hard.
Authenticity:
Help in acting in ways that reflect who you really are, regardless of what people may think of you.
Courage:
Help in acting selflessly when faced with difficulty, challenges or risk.
How to install Reflect - Journal, Daily guided self reflection APK for Android [menu]
Download Reflect - Journal, Daily guided self reflection APK file (com.ensparkle.app_11300001_49635967.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.ensparkle.app_11300001_49635967.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Reflect - Journal, Daily guided self reflection APK on Windows 7/8/10 or MAC PC? [menu]
Download Reflect - Journal, Daily guided self reflection APK file(com.ensparkle.app_11300001_49635967.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ensparkle.app_11300001_49635967.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.ensparkle.app_11300001_49635967.zip.
- Using ADB or Split APKs Installer same as install for Android.
Reflect - Journal, Daily guided self reflection APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
