Table Of Contents
Latest update [menu]
Version 1.3 updated.
Description [menu]
offers a training program to have perfect abs
This app to exercises for abs are divided into 3 levels of practice, beginner, intermediate and expert. A complete program of retonification inspired by these will allow in 4 weeks to find a flat stomach and firm after a long period of inactivity (injury, pregnancy). For more specific purposes we can follow the advice and the program of this application. The only material needed is a gym mat but, in case of significant overweight, it will be best to perform these exercises with a weight machine for abdominal. You can also use a gym ball to refine your proprioceptive sensations. How to strengthen the abs when you are a beginner? The effort will focus on the upper abs. In the action of raising from the position lying on the back there is only the head, shoulders and shoulder blades leaving the ground.
This App help you to have a nice Body but you must to read and learn on the video
ther is 10 tips and daily program / 6 week and too for beginners / 30 days six pack
How to install DAILY ABS WORKOUT APK for Android [menu]
Download DAILY ABS WORKOUT APK file (com.andromo.dev529751.app496733_6_4622447.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev529751.app496733_6_4622447.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install DAILY ABS WORKOUT APK on Windows 7/8/10 or MAC PC? [menu]
Download DAILY ABS WORKOUT APK file(com.andromo.dev529751.app496733_6_4622447.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev529751.app496733_6_4622447.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev529751.app496733_6_4622447.apk on Emulator screen
DAILY ABS WORKOUT APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
