Table Of Contents
Latest update [menu]
Some system updates
Description [menu]
"Exercise bike workout" will help you to exercise less and get more benefits!
The basic idea of exercise bike interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of exercise bike interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on exercise bike,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
Please mail me if you want to help me with translation and localization.
How to install Exercise Bike Workout APK for Android [menu]
Download Exercise Bike Workout APK file (com.spacedema.exercisebikeworkout_50_9415667.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.spacedema.exercisebikeworkout_50_9415667.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Exercise Bike Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Exercise Bike Workout APK file(com.spacedema.exercisebikeworkout_50_9415667.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.spacedema.exercisebikeworkout_50_9415667.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.spacedema.exercisebikeworkout_50_9415667.apk on Emulator screen
Exercise Bike Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)