Table Of Contents
Latest update [menu]
Version 1 updated.
Description [menu]
We have the best exercise routine for you to tone your firm legs, defined curves and perfect round buttocks.
If you want to tone and increase the muscles of the buttocks of the legs, we have an excellent routine of effective exercises that will help you train your legs in a short time. Avoid stretch marks and stay fit with perfect legs and hips.
You must do the exercises correctly as we show you in our leg workout routine so you can see the results. We have a 30-day leg workout routine for you.
With this exercise routine for legs you can have the round buttocks you have always dreamed of and toned legs, the best thing is that you do not have to leave the house or use a tool, just your own body weight.
With this application you can train every day, when you can and without a trainer, just follow the daily guide of this routine of leg exercises. You will have round buttocks only if you spend a few minutes each day.
With our leg challenge you can see the calories you are losing and you can
calculate day by day what will help you to be persistent until you achieve the desired results. Our application shows you a series of animations that will guide you and show you how to do leg and glute exercises.
This application contains numerous hip exercises, which will guide you in your daily exercise routine, you don't need any equipment, just your body weight, the exercises in this 30-day program are suitable for everyone.
If you are looking for a leg training routine at home, this application is for you, by following these leg exercises you will get results in 30 days from the comfort of your home, don't put it off any longer, start training your legs and glutes today.
The best time to get in shape is today, look no more excuses, start training legs, hips and glutes from home following this routine.
Benefits:
-A more active and energetic life.
-Stay fit and healthy anywhere.
-Legs and buttocks toned and in good shape.
-Improve your physical appearance and your mental state.
This leg exercise routine is perfect for beginners, you do not need experience to perform these exercises, following these steps you will avoid injuries and muscle aches.
What are you waiting for? Download it now and start training your glutes, legs and hips. You will see the change in your life and in your physical appearance. DOWNLOAD NOW.
How to install Exercises at home hips and legs APK for Android [menu]
Download Exercises at home hips and legs APK file (hipsworkout.buttocksworkout.buttocksexercise.exerciseships_1_21929414.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (hipsworkout.buttocksworkout.buttocksexercise.exerciseships_1_21929414.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Exercises at home hips and legs APK on Windows 7/8/10 or MAC PC? [menu]
Download Exercises at home hips and legs APK file(hipsworkout.buttocksworkout.buttocksexercise.exerciseships_1_21929414.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(hipsworkout.buttocksworkout.buttocksexercise.exerciseships_1_21929414.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file hipsworkout.buttocksworkout.buttocksexercise.exerciseships_1_21929414.apk on Emulator screen
Exercises at home hips and legs APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
