Table Of Contents
Latest update [menu]
- Fixed Calendar View
Description [menu]
Fast Fit is an exercise trainer based on TABATA High Intensity Interval Training timing.
At its core, you can use it as a classical tabata intervals timer (20 sec work and 10 sec rest, repeat 8 times).
Or use our 3 designed sets of exercises which are targetted at different muscles group.
General:
This 4 minute interval workout aka the world's fastest workout is based on the youtube video by personal trainer and body transformation expert and consists of these exercises.
Burpee -> Mountain Climber -> High Knees Running -> Jumping jack
Abs, Cardio:
Both of these sets are based on the scientific 7 min exercise but are more focus on specific muscles groups. Abs focuses on abdominal muscles while cardio focuses on lower body.
How to install Fast Fit APK for Android [menu]
Download Fast Fit APK file (com.axion.fastfit_7_17737427.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.axion.fastfit_7_17737427.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fast Fit APK on Windows 7/8/10 or MAC PC? [menu]
Download Fast Fit APK file(com.axion.fastfit_7_17737427.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.axion.fastfit_7_17737427.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.axion.fastfit_7_17737427.apk on Emulator screen
Fast Fit APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
