Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Fasting is an age-old practice, often done for religious reasons, but fasting for weight loss is still capturing the public imagination. You can find dozens of do-it-yourself plans touting the unproven benefits of fasting, ranging from flushing "poisons" from the body to purging 30 pounds of fat in 30 days.
Typical Fasting Weight Loss Plans
Fasting regimens vary, but the basic premise usually starts with a strict regimen allowing only water, juice and/or some kind of laxative concoction. Some plans allow a few solid foods, but are still called fasts because they provide so few calories.
Not all fasts are created equal. Some can be perfectly safe, such as medical fasts supervised by a physician. Religious and cultural fasts are typically undertaken as an act of devotion, last from 24-48 hours, and are not intended to promote weight loss.
Dangers of Fasting for Weight Loss
When you dramatically reduce your calorie intake, you will lose weight. But it can also cause all kinds of health problems, including muscle loss. Further, when you start fasting, your body goes into conservation mode, burning calories more slowly.
Keep in mind that the initial weight lost on a fast is primarily fluid or "water weight," not fat. And when you go back to eating, any lost weight usually gets a return ticket back. Not only do most people regain weight lost on a fast, they tend to add a few extra pounds because a slower metabolism makes it easier to gain weight. Worse, the weight that is regained is likely to be all fat -- lost muscle has to be added back at the gym.
Contents:
Effects of Fasting on the Body
Absolute Fast
Liquid Fast
Partial Fast
Alternate Day Fast
The 5:2 Diet
How to install Fasting diets APK for Android [menu]
Download Fasting diets APK file (com.andromo.dev354518.app338663_3_3351942.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev354518.app338663_3_3351942.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fasting diets APK on Windows 7/8/10 or MAC PC? [menu]
Download Fasting diets APK file(com.andromo.dev354518.app338663_3_3351942.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev354518.app338663_3_3351942.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev354518.app338663_3_3351942.apk on Emulator screen
Fasting diets APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
