Table Of Contents
Latest update [menu]
fix bug
Description [menu]
Lose weight and get in shape at home in 30 days with Home Workout No Equipment for women. Equipment-free, anytime, anywhere workouts suitable for everyone from beginners to pros.
You can easily select muscle groups to work out with the Women's Home Workout app. High-intensity exercises will help you lose belly fat, thighs, arms, shoulders and back quickly, simply and effectively.
All exercises in the app are detailed by video with personal coaching. Workout plans are scientifically organized by our experts. You will clearly notice the change in body shape after 1 week of training and 1 month of home workouts.
In addition to exercises without equipment, the application also provides exercises with equipment such as dumbbells, resistance bands. Exercises with equipment will lift the figure more effectively and quickly.
Personal trainer at home
Exercises are detailed with 2K video instructions with a personal trainer with coach tips in each exercise to help you practice the correct movements to get the most out of each exercise.
Personal trainer at the gym
In addition to the exercises that do not require equipment. The application also includes exercises with weights and resistance bands that are very suitable for women when working out at the gym. Going to the gym with this app, you will feel like a personal trainer following every exercise.
Feature
* Plan to lose belly fat in 30 days
* Weight loss plan in 30 days
* Plan to gain muscle at the gym for women
* Sync workout history with Google Fit.
* Track your weight loss
* Track daily calories burned
* 30 day diet plan
* Keep track of your daily nutritional intake
* Create a personal workout plan
* Personal trainer video 2K standard
* Daily workout reminder
How to install Female Workout At Home APK for Android [menu]
Download Female Workout At Home APK file (com.hazard.female.coach_19_102796126.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.hazard.female.coach_19_102796126.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Female Workout At Home APK on Windows 7/8/10 or MAC PC? [menu]
Download Female Workout At Home APK file(com.hazard.female.coach_19_102796126.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.hazard.female.coach_19_102796126.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.hazard.female.coach_19_102796126.apk on Emulator screen
Female Workout At Home APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
