Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Practicing at home, suitable for anyone, anytime. Because it was designed by a professional fitness trainer, Female Workouts: Cardio Gym helps improve fitness and health scientifically. If you still follow it, you will see amazing results.
Having regard to the rules of practice entirely, Female Workouts: Home Gym Cardio exercise intensity increase step by step so you can easily follow a daily exercise. Female Workouts: Cardi Gym will help you keep fit and lose weight effectively.
Female workout targets all the important muscle groups of the body and by doing so, providing a fluent balanced training workout routine to the make feel and look much better, lose weight, burn
calories and sculpt Reviews those muscles.
It's your home gym!
We focus on the parts that are important for women, soccer moms & housewife:
- Gain sexy legs and feel the burn fat workouts with our video!
- A fantastic Female 's fitness app also for moms.
- Cardio workouts especially for a home gym aerobic training.
Features:
- Skip unsuitable fitness exercises during training.
- Resistance, Flexibility and aerobic cardio exercises are combined in one great app especially for weight loss.
- Fantastic for stay at home moms and housewife.
- Cardio Aerobic Exercise Workout At Home For Women To Lose Weight
- Cardio Workout Home
- Best Cardio Workout
- Cardio Workouts
- Lose Belly Fat in 1 Week
- Aerobics Workout
- Cardio Exercise Workout
- Fat Burning Workouts
- Home Workouts
- Cardio Workout to Lose Belly Fat
- Cardio Workout to Lose Belly Fat For Women
- Cardio Workout for Women
- Cardio Workout for Women at Home
- Cardio Workout for Women to Lose Weight
- Best Cardio Workout for Women
- Best Cardio to Burn Fat
more ...
You do not have to perform a 7 minutes workout. Choose between 5-60 minutes and go!
What are you waiting for? Get fit, maximize calorie burn and lose weight! Our fat burning cardio exercises will work.
Feel free to combine Female Workout with your daily diet or soccer moms menu nutrition plan.
This fitness apps works on your torso, butt / glutes, hips, quadriceps and hamstrings (using squats), shapes your thighs & Buttocks, sculpt your legs and abs, tone your chest and arms.
The app has the following exercises:
Torso Rotation, Jumping squats, jog in place, high knee run, frog tucks, windmill, butt kickers, calf raises, sumo squats, deep squats, leg swing, extended triangle, surfer squats, dumbbell squats,
dumbbell curls, front raises, overhead extension, deadlift rows, chest chair dips, split squats, jumping lunges, hip extensions, plank, hip raises, triceps pushups, incline pushups, dumbbell flys and
many of flexibility and stretching exercises!
Start your weight loss and love handles. Whether you are a housewife or not, a great workout in your own home gym!
How to install Female Workouts APK for Android [menu]
Download Female Workouts APK file (com.andromo.dev533261.app531577_6_5964186.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev533261.app531577_6_5964186.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Female Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Female Workouts APK file(com.andromo.dev533261.app531577_6_5964186.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev533261.app531577_6_5964186.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev533261.app531577_6_5964186.apk on Emulator screen
Female Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
