Table Of Contents
Latest update [menu]
-Improved image content scaling in the Exercise screen
-Multiple workouts per day
-bug fixes
-A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fixed a crash in the dashboard
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
Description [menu]
Fire Rescue Fitness (FRF) is a health, fitness, and workout platform for first responders (firefighters, EMTs, and medics). Users of the app are educated and empowered to improve performance, reduce injuries, and prolong their careers. FRF employs firefighters and first responders that are also certified strength and conditioning specialists and fitness coaches with years of experience in both fields. Our goal with GETFRF is to provide first responders with the most usable and functional fitness and health programming possible.
That is why we have created the GETFRF app. This app allows users to log FRF workouts, view and follow all of the FRF eating guides, recipes, and exercises. The GETFRF app also gives users the ability to track their progress and directly communicate with the owner (ZAM) and other first responder athletes all over the world.
If you are a firefighter, EMT, medic, and/or any type of a first responder that wants to lose weight, gain strength, and improve your performance on (and off) the fire/ rescue scene then this app is for you! It is time to GET FRF (Fire Rescue Fit).
If you enjoy the GETFRF app experience, please take a second to leave a nice review because it helps us improve and encourages others to join us in changing their fitness culture. Thank you!
Customer service email address: [email protected]
How to install Fire Rescue Fitness APK for Android [menu]
Download Fire Rescue Fitness APK file (com.firerescuefitness.train.own_42201113_12614507.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.firerescuefitness.train.own_42201113_12614507.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fire Rescue Fitness APK on Windows 7/8/10 or MAC PC? [menu]
Download Fire Rescue Fitness APK file(com.firerescuefitness.train.own_42201113_12614507.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.firerescuefitness.train.own_42201113_12614507.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.firerescuefitness.train.own_42201113_12614507.apk on Emulator screen
Fire Rescue Fitness APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
