Table Of Contents
Latest update [menu]
Minor bugfix in saving of workout minutes on brick days.
Description [menu]
Written by a former professional triathlete and triathlon coach, 1stTimeTri provides a personalized 12-week workout plan to prepare you for a sprint triathlon. Whether you are a novice or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.
Some of the app’s distinctive features are:
• A full 12-week training plan with detailed daily workouts.
• A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming, biking and running.
• A training program also customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want.
• Over 20 invaluable “Triathlon Tips From A Pro.”
• Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.
• Track your training progress as you complete each workout.
Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.
We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we
would love to receive a race report after you complete your triathlon!
Email us at: [email protected]
How to install First Time Triathlon APK for Android [menu]
Download First Time Triathlon APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install First Time Triathlon APK on Windows 7/8/10 or MAC PC? [menu]
Download First Time Triathlon APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
