Table Of Contents
Latest update [menu]
Fix crashes on Android 12
Description [menu]
Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.
With Fitness & Bodybuilding app for your workouts you get
- Gym Exercises guide with video support for every workouts;
- A list of the most effective workouts for every muscle group;
- More than 150 simple and effective exercises for men and women
-Text instruction with pictures,
- Various gym exercises database with new one added after each update;
- Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
- How to do full body exercise
- Abs Workouts
- Buttstock exercises
- Chest, back, shoulders
- Leg workouts
Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.
How to install Fitness & Bodybuilding APK for Android [menu]
Download Fitness & Bodybuilding APK file (tdr.fitness.bodybuilding.plan_38_43934798.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (tdr.fitness.bodybuilding.plan_38_43934798.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fitness & Bodybuilding APK on Windows 7/8/10 or MAC PC? [menu]
Download Fitness & Bodybuilding APK file(tdr.fitness.bodybuilding.plan_38_43934798.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(tdr.fitness.bodybuilding.plan_38_43934798.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file tdr.fitness.bodybuilding.plan_38_43934798.zip.
- Using ADB or Split APKs Installer same as install for Android.
Fitness & Bodybuilding APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
