Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
★ fitness for women : workout is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ In this application fitness for women : workout you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.
fitness for women : workout is Your own personal trainer wherever you are!
★ Features ★
✓ Workout Log
✓ Free and Simple
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The Fitness Workout contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping
jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
Start your weight loss & love handles. Whether you are a housewife or not, a great workout in your own home gym!
★ If you liked our application fitness for women : workout please don’t forget to rate it ★★★★★ .
How to install fitness for women : workout APK for Android [menu]
Download fitness for women : workout APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install fitness for women : workout APK on Windows 7/8/10 or MAC PC? [menu]
Download fitness for women : workout APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
