Table Of Contents
Latest update [menu]
Fixed some issues.
Added fullscreen video preview (click on the video).
Description [menu]
An active lifestyle is the key of good health and long life. The more often you do sports or exercise at home, the better you feel. But it's not always possible to visit a gym: we all have children, business, work to do. Do you want to have beautiful abs? Use this free app called "Free Abs Workout Exercises". You can make your body beautiful, slim and sculptured. You won't even have to leave house. A flat stomach can become a reality for you very soon!
The app has videos with exercises for abs for you to watch. Performing them at home at least twice a week will gain you the muscles desired and a flat stomach. Each video implies a certain number of reps and length of break between them. It's simple and doesn't overload your body too much. Exercise your abs effectively.
Do not waste any more time. No diet will make you fit and your stomach perfectly flat. Without having a faith in yourself and a right set of abs exercises you will not achieve the perfect result.
Exercises in the app "Free Abs Workout Exercises" are divided in 3 levels of difficulty: beginner, intermediate and advanced. Each of these three levels has its own terms. If you have selected the first one, there will be 4 exercises available for you. You will have to do 2 sets of each twice a week. At the intermediate level there are 6 exercises which you will have to do twice a week, 3 sets each. The advanced level consists of 12 exercises, and you will have to do them three times a week, 4 sets each.
How to install Free Abs Workout Exercises APK for Android [menu]
Download Free Abs Workout Exercises APK file (com.ssafitness.freeabsworkoutexercises_7_17749189.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ssafitness.freeabsworkoutexercises_7_17749189.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Free Abs Workout Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Free Abs Workout Exercises APK file(com.ssafitness.freeabsworkoutexercises_7_17749189.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ssafitness.freeabsworkoutexercises_7_17749189.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ssafitness.freeabsworkoutexercises_7_17749189.apk on Emulator screen
Free Abs Workout Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
