Table Of Contents
Latest update [menu]
Fixed bug, which prevented you to mark more than one workout as favorite.
Description [menu]
Full Control Pullup offers the most effective Pullup & Bodyweight combination workouts you ever did! No equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weight, a pullup bar and a strong will!
All workouts and challenges in 4 different difficulty levels, from beginner to pullup pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you!
Highlights from the Full Control Pullup App:
*Over 20 different sprint and bodyweight exercises from easy to very difficult.
*All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself!
*You do not need any equipment except a pullup bar! Just with your own body weight and our exercises, you can achieve better results than in a gym!
* Beginner or pullup professional. There is a workout for everyone.
* Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level!
What is the concept behind the Full Control Pullup App?
At Full Control we follow the HIIT concept. HIIT stands for "High Intensity Interval Training". In HIIT, high-intensity active phases alternate with short recovery phases. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.
Now it's your turn! Download the app and start your first workout!
Data privacy Full Control: https://www.fullcontrol.com/en/privacy
Terms of service Full Control: https://www.fullcontrol.com/en/terms
How to install Full Control Pullup Workout APK for Android [menu]
Download Full Control Pullup Workout APK file (com.fullcontrol.bodyweight.pullup_36_10746646.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fullcontrol.bodyweight.pullup_36_10746646.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Full Control Pullup Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Full Control Pullup Workout APK file(com.fullcontrol.bodyweight.pullup_36_10746646.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fullcontrol.bodyweight.pullup_36_10746646.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fullcontrol.bodyweight.pullup_36_10746646.apk on Emulator screen
Full Control Pullup Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
