Table Of Contents
- Latest Update
- Applications Description
- How to install Full Control Six Pack Abs Workouts & Core Training APK for Android?
- How to install Full Control Six Pack Abs Workouts & Core Training APK for PC (Windows 7/8/10 or MAC)?
- Full Control Six Pack Abs Workouts & Core Training Pros & Cons
- Full Control Six Pack Abs Workouts & Core Training related applications
Latest update [menu]
Fixed bug, which prevented you to mark more than one workout as favorite.
Description [menu]
Full Control Six Pack is the most effective workout program for your abs! No equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weight and a strong will!
Burn belly fat, get a tight, flat stomach or carve out ripped six pack abs. No matter what your goals might be, we will provide you with everything you need to achieve them.
All workouts and challenges in 4 different difficulty levels, from beginner to six pack pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you!
Highlights from the Full Control Six Pack App:
*Over 70 different six pack exercises from easy to very difficult.
*All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself!
*You do not need any equipment! Just with your own body weight and our exercises, you can achieve better results than in a gym!
*Six Pack exercises based on HIIT (High Intensity Interval Training). Within HIIT, short high-intensity active phases alternate with short recovery phases. In contrast to workouts in the gym, several muscles are trained at the same time. Thus, in a much shorter time your entire body is trained more effectively. You will burn body fat quickly and your endurance will be improved.
*Over 30 workouts that train your abs and core!
* Beginner or Six Pack professional. There is a workout for everyone.
* Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level!
Why should you use the Full Control Six Pack app?
Clearly, regular sport improves your health, increases your fitness and makes you closer to your dream body. But in everyday life, it is difficult to take enough time to do sports several times a week. Full Control can help you here. Our workout programs are short and effective. Depending on your availability, you can choose between 15min to 45min workouts. The intensity and duration you decide alone!
What is the concept behind the Full Control Six Pack App?
At Full Control we follow the HIIT concept. HIIT stands for "High Intensity Interval Training". In HIIT, high-intensity active phases alternate with short recovery phases. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.
Now it's your turn! Download the app and start your first workout!
Data privacy Full Control: https://www.fullcontrol.com/en/privacy
Terms of service Full Control: https://www.fullcontrol.com/en/terms
How to install Full Control Six Pack Abs Workouts & Core Training APK for Android [menu]
Download Full Control Six Pack Abs Workouts & Core Training APK file (com.fullcontrol.bodyweight.sixpack_36_8998727.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fullcontrol.bodyweight.sixpack_36_8998727.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Full Control Six Pack Abs Workouts & Core Training APK on Windows 7/8/10 or MAC PC? [menu]
Download Full Control Six Pack Abs Workouts & Core Training APK file(com.fullcontrol.bodyweight.sixpack_36_8998727.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fullcontrol.bodyweight.sixpack_36_8998727.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fullcontrol.bodyweight.sixpack_36_8998727.apk on Emulator screen
Full Control Six Pack Abs Workouts & Core Training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
