Table Of Contents
Latest update [menu]
Now comes with Shopping List for each day and for all the days together. Makes it all the more easier to follow GM Diet.
Description [menu]
General Motors Diet or GM Diet as it is popularly known is World's No. 1 diet plan which helps you to lose upto 8 Kgs/ 16 Lbs in just 7 days. This amazing GM Diet Plan App will help you with the process.
This GM Diet App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.
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Why GM DIET works?
- You are eating foods that burn calories
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- Doesn't starve you to death - the goal is to eat frequently without feeling hungry
- Doesn't require a lot of preparation - you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
- No complications - very simple set of instructions to follow
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GM Diet Objectives & Philosophy:
- Achieve weight loss and maintain a healthy BMI ratio
- Detoxify the body completely
- Prevent problems like hypertension & arthritis
Day 1: You should eat only fruits on this day. Please download the GM Diet App to view the list of fruits to eat.
Day 2: You should eat only vegetables on this day. Please download the GM Diet App to view the list of vegetables to eat.
Day 3: You can eat both fruits and vegetables on this day. Please download the GM Diet App to view the list of fruits & vegetables to eat.
Day 4: You should eat only bananas and drink milk on this day. Download the Diet Plan App for detailed instructions.
Day 5: A feast day - you can eat solid food on this day. Please refer the GM Diet App for detailed food instructions.
Day 6: This is another feast day with high water intake. Please refer the GM App for detailed instructions.
Day 7: The perfect way to end by eating vegetables, solid food and juices. Please download the GM Diet Plan App for instructions.
The above plan will change slightly for those who prefer Non vegetarian foods. Please checkout the App for the detailed instructions if your prefer to follow the GM Diet Non Veg Plan.
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GM Diet Side Effects:
- There are restrictions on food that might lead to craving once the diet is over. Also this might lead to monotonicity as it involves consumption of only fruits and vegetables in the first few days
- Not suitable for pregnant women & children
- May lead to muscle weaknesses if the complete diet program is not followed or if you skip a few days in between.
These can be avoided by following all the days without any breaks.
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What you will get in this GM Diet App:
a. Foods to consume on all the 7 days in the GM Diet plan
b. Breakup of foods based on the time of the day - Breakfast, Snack, Lunch & Dinner
c. GM Diet plan customized for Non vegetarians
Keywords - GM Diet, Android GM Diet App, GM Diet Plan
References:
http://www.stylecraze.com/articles/the-gm-diet-is-it-for-you/
http://www.stylecraze.com/articles/gm-diet-side-effects-read-this-before-trying-out-this-diet/
http://www.stylecraze.com/articles/gm-diet-have-an-india-version/
How to install GM Diet Plan APK for Android [menu]
Download GM Diet Plan APK file (me.saisasank.gmdiet_6_2797701.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (me.saisasank.gmdiet_6_2797701.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install GM Diet Plan APK on Windows 7/8/10 or MAC PC? [menu]
Download GM Diet Plan APK file(me.saisasank.gmdiet_6_2797701.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(me.saisasank.gmdiet_6_2797701.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file me.saisasank.gmdiet_6_2797701.apk on Emulator screen
GM Diet Plan APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
