Table Of Contents
Latest update [menu]
Improvements and bug fixes
Description [menu]
Take the thinking out of working out with the only fitness app that specialises solely in strength training classes. With a new class every single day, GRNDHOUSE gives you structure by training each body part throughout the week, every week.
We’re on a mission to change people’s lives, not just their bodies. At GRNDHOUSE we believe in the power of strength. Strength training builds a strong body. A strong body builds a stronger mind. A stronger mind sets you up for life.
We’ve made working really hard, really easy.
Classes range from 10, 15, 20, 30 & 40 minutes, so you can maximise your workout in minimum time. All classes are taught by one (or two) of our industry-leading coaches. You don’t need any equipment to get started and you can do our classes from your home, office, gym or hotel.
GRNDHOUSE trial gives you 30 days free access to:
New classes each day with tailored playlists & Spotify integration
On-demand access to library of diverse classes
Weekly structured, daily programming
Awards for your progress
Quick & results-driven workouts
Fitness coaching from UK's leading trainers
Tips, tricks and support from the fitness community
GRNDHOUSE is for people who want to work hard but don’t want to think about it.
Start your 30 day free trial now. Cancel anytime.
“It may sound like an X-rated club, but GRNDHOUSE means business” - FINANCIAL TIMES
“Keen to make some gains? Grab your dumbbells and hit up GRNDHOUSE” - EVENING STANDARD
“Intelligent programming and scientifically proven workouts… GRNDHOUSE’s secret sauce is it’s strong focus on community and camaraderie” - WELL TO DO GLOBAL
HOW TO JOIN THE GRNDHOUSE COMMUNITY:
Sign up online to our 30 day free trial
Download the app
Start training with Today’s Class or choose your own class using the filter option.
CLASSES & WORKOUTS:
WEEKLY PROGRAMME [30 & 40 minute sessions)
Lower Body
Upper Body
GRND & FLEX Arms
GRND & FLEX Abs
Glutes, Core & Shoulders
Total Body Hustle (Conditioning)
Bodyweight
EXPRESS CLASSES (10,15 & 20 minute sessions)
Core
Lower Body
Upper Body
Bodyweight
Hustle Challenge
Glutes
Abs
Arms & Shoulders
Stretch
Mobility
TRAIN WITH THE BEST:
Our coaches are among the most notorious in the industry with over 50 years experience combined at some of the world’s biggest brands in fitness.
GET RESULTS:
This isn’t a library of workouts leaving you wondering where to start. This is a professionally designed weekly programme to help you burn fat, gain muscle, improve your physical strength, mental strength and give you the structure you’ve been missing from your training.
“I did a full body scan a couple of months after starting GRNDHOUSE. I’d put on more muscle than ever, training from home, feeling stronger physically, mentally and happier than ever” - Georgia
“GRNDHOUSE has done wonders for me. I am the strongest and most confident I’ve been in my life. I am inspired to overcome challenges with a hustle mentality” - Kristiane
PRICING:
Choose from a monthly (£25pm) or yearly subscription (£20pm). Membership renews automatically until you cancel. You can cancel anytime.
QUESTIONS?
If you have any queries you can contact one of our coaches by emailing [email protected] and they’’ll get back to you within 24 hours. Or alternatively, you can speak to the community by joining the GRNDHOUSE HUSTLERS Facebook group and asking any questions there.
How to install GRNDHOUSE APK for Android [menu]
Download GRNDHOUSE APK file (com.grndhouse.mobile_1328_52923247.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.grndhouse.mobile_1328_52923247.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install GRNDHOUSE APK on Windows 7/8/10 or MAC PC? [menu]
Download GRNDHOUSE APK file(com.grndhouse.mobile_1328_52923247.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.grndhouse.mobile_1328_52923247.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.grndhouse.mobile_1328_52923247.zip.
- Using ADB or Split APKs Installer same as install for Android.
GRNDHOUSE APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
