Table Of Contents
- Latest Update
- Applications Description
- How to install GYM Workouts At Home Without Equipment APK for Android?
- How to install GYM Workouts At Home Without Equipment APK for PC (Windows 7/8/10 or MAC)?
- GYM Workouts At Home Without Equipment Pros & Cons
- GYM Workouts At Home Without Equipment related applications
Latest update [menu]
Version 1.1 updated.
Description [menu]
IMPROVE YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT!
Home Workout contains more than 100 exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
WORKOUTS
● Multiple workouts to choose from
● Beginner, Intermediate & Expert routines
● Home Workouts for women & men
WORKOUTS INCLUDE:
● Get in Shape
● Get in Shape Fast
● Fat Off Muscle On
● Full Body Weight Loss
● Sexy Body
● Fat Down Tone Up
● Athlete's Body
● Female Athlete
● Upper Body Strength
● Sexy Legs
● Awesome Abs
EXERCISE DATABASE
● Lots of exercises with many different variations
● Rich photos and hi-res videos of each exercise
● Easy-to-understand detailed descriptions
● Search by muscle group, equipment type or keyword
FEATURES:
● Create, or add, your existing routine to the app
● Save all of your favorite exercises
● Modify and save any of our pre-made routines
● Access your workout history
● Audio cues for your rest time in between sets
● Smooth design allows for easy navigation
● Entirely Ad Free!
GYM FITNESS NO EQUIPMENT REQUIRE
Over 100 EXERCISES to improve 6 kinds of muscles
+ Abs workout help you have six pack
+ Arms
+ Butt workouts
+ Leg workouts
+ Back
+ Chest
Each exercise has instruction, guidline and graphic. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ punch
let daily workout or at least 4 days per week to improve muscle, body and strength with bodybuilding app.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
How to install GYM Workouts At Home Without Equipment APK for Android [menu]
Download GYM Workouts At Home Without Equipment APK file (prankscan.gymhomeworkouts_2_9135121.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (prankscan.gymhomeworkouts_2_9135121.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install GYM Workouts At Home Without Equipment APK on Windows 7/8/10 or MAC PC? [menu]
Download GYM Workouts At Home Without Equipment APK file(prankscan.gymhomeworkouts_2_9135121.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(prankscan.gymhomeworkouts_2_9135121.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file prankscan.gymhomeworkouts_2_9135121.apk on Emulator screen
GYM Workouts At Home Without Equipment APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
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