Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
Gymnastics is as one of the sport is a direct translation of Gymnastics English. Gymnastics is a body exercise selected and deliberately constructed, done consciously and planned systematically arranged with the aim of improving physical fitness, developing skills, and instilling spiritual mental values.
The benefits of gymnastics that a person can have the ideal body shape, including beautiful, fit, and strong physical and mental and social.
Another benefit of exercise is a balance between osteoblasts and osteoclasts. When gymnastics is stopped then the formation of osteoblasts is reduced so that bone formation is reduced and can result in bone loss. Gymnastics accompanied by stretching exercises can give the effect of muscles that remain chewy because in the middle of muscle fibers there is a nerve impulse called muscle spindle, when the muscle is stretched (recking) then muscle spindle will survive or arrange so that happened attraction, chewy. People who do stretching will add synoval fluid so the joints will be slippery and prevent injury.
How to install gymnastics movement APK for Android [menu]
Download gymnastics movement APK file (com.gerakansenam.mbahodi_2_4141197.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.gerakansenam.mbahodi_2_4141197.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install gymnastics movement APK on Windows 7/8/10 or MAC PC? [menu]
Download gymnastics movement APK file(com.gerakansenam.mbahodi_2_4141197.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.gerakansenam.mbahodi_2_4141197.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.gerakansenam.mbahodi_2_4141197.apk on Emulator screen
gymnastics movement APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
