Table Of Contents
Latest update [menu]
🎨 New Colors🌈
⏱ New Optional Countdown Sounds🔈
Description [menu]
This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.
Instructions:
-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.
Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter
Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.
How to install Hangboard Repeaters APK for Android [menu]
Download Hangboard Repeaters APK file (com.mikeschen.www.hangboardrepeaters_66_5045046.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mikeschen.www.hangboardrepeaters_66_5045046.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Hangboard Repeaters APK on Windows 7/8/10 or MAC PC? [menu]
Download Hangboard Repeaters APK file(com.mikeschen.www.hangboardrepeaters_66_5045046.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.mikeschen.www.hangboardrepeaters_66_5045046.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.mikeschen.www.hangboardrepeaters_66_5045046.apk on Emulator screen
Hangboard Repeaters APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
