Healing Breathwork by Guided Meditation Treks APK

Latest update [menu]

Stable Version. First Release.

Description [menu]

As one of the eight limbs of yoga, pranayama (the formal practice of controlling the breath), is a valuable technique for meditators and yoga practitioners. There are many forms of this practice, and a major branch of pranayama breathing involves increasing the concentration of oxygen available to the body through specific breathing practices.

This app contains four meditation tracks

Stepping Into Your Power: In this track, you will experience the power that you've always had, but perhaps overlooked because of some conditioning by your environment. Each of us is a unique piece of the vast puzzle of this infinite creation, and we not only have a right, but also a responsibility to ourselves and the universe to fully be ourselves by stepping into our own innate true power.

Grieving and Celebrating a Loss: Whether it be the loss of a loved one through death, the loss of a relationship through a breakup or divorce, or even the loss of a cherished physical object, most of us have experienced a loss that has affected us deeply. Cognitive Psychology has recognized the "five stages of grief," but many of us don't realize that it's easy to get stuck in one of the stages. Breathwork was the tool that allowed me to not only recognize that I was stuck in a state of denial after my divorce, but also move beyond it. In this meditation, you will recognize where you are in your healing process and then discover tools to move forward (but only if you are ready).

Healing Sexual Abuse: In the era of #metoo, only now is sexual abuse a topic that is brought up publicly in our culture. For years, we'd lived in a system where women weren't allowed to "say yes," which also meant they had no clear and unambiguous way to "say no." We are also finally beginning to bring to light how power dynamics in religious and legal institutions have led to systemic sexual abuse. It might come as a surprise that statistics show more people have experienced a sexual abuse event in their lifetime than those who have not. You are not alone, and this meditation will help you process these experiences as well as use them to help you in the future.

Abundance: This is another take on the "manifestation" guided meditation offered in GMT Volume I, but from a different perspective. In this meditation, you will start with the abundance that is inside of you and use it as an exchange to create a swirling cloud of abundance that surrounds you... all while practicing the pranayama healing breathwork practice.

How to install Healing Breathwork by Guided Meditation Treks APK for Android [menu]

Download Healing Breathwork by Guided Meditation Treks APK file from SameAPK.com, then follow these steps:

Update Phone Settings

• Go to your phone Settings page
• Tap Security or Applications (varies with device)
• Check the Unknown Sources box
• Confirm with OK

Go to Downloads

• Open Downloads on your device by going to My Files or Files
• Tap Install when prompted, the APK file you downloaded will be installed on your device.

How to install Healing Breathwork by Guided Meditation Treks APK on Windows 7/8/10 or MAC PC? [menu]

Download Healing Breathwork by Guided Meditation Treks APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:

Using Emulator:

• Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)

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