Table Of Contents
Latest update [menu]
Improved user interface and minor fixes
More Diet Ideas and easy Fitness Tips for better Health
Improved accessibility and navigation options
Better user feedback and suggestion system
Description [menu]
Health Fitness Healthy Diet & Nutrition Advisor is a Free App designed for Help Tips and awareness in men and women about how to stay Fit and healthy in today's busy life and even if you have odd lifestyle. Fitness Tips & Dieting ideas of this app have been carefully reviewed by Experienced and professional dietitians carefully.
Tips for General Fitness
* General Tips
* Food to Eat
* Food to Avoid
* Silent Body Warning Signs
* Tips for Healthy Heart
* Tips for Better Digestion
* Tips for Beautiful Skin
* Tips for Beautiful Eyes
Silent Body Warning Signs
* Excessive Weight Gain/Loss
* Sudden Headaches and lightheadedness
* Sharp Pain in Your Side
* Rash on Your Rump
* Throbbing Tooth
* Fatigue
* Urine is Dark Yellow
* Constipation and other Digestive Issues
Tips for Better Digestion
* Drink plenty of Water
* Don't sleeping straight after eating
* Reduce fat and sugar in your diet
* Eat on Time
* Take ginger chamomile or peppermint tea
* Get active
Tips for Healthy Heart
* Manage your weight
* Improve your diet
* Cut down on saturated fat
* Eat more fish
* Reduce stress
* Choose a healthy eating plan
Tips for Beautiful Skin
* Use Natural Ingredients in Makeup
* Refined Carbohydrates
* Eat Healthy Food
* Exfoliate regularly
* Protect yourself from the sun
Tips for Beautiful Eyes
* Eat Beta Carotene Rich Foods
* Keep the Eyes Hydrated
* Cleaning regularly
* Strawberry Slices
* Eat More Dark green, leafy vegetables
General Tips
* Take Proper Sleep
* Eat a Balanced Diet
* Don’t skip Breakfast
* Eat More Vegetable and Fruits
* Get active and be a healthy weight
* Do Physical Activity/ Exercise Regularly
* Drink adequate amounts of water
You also have facility to directly contact Dietitian if you want to consult your diet and nutrition related issues and can also get your personalized diet chart as per your case and body Parameters. You can also consult the dietician for your queries.
How to install Health Fitness & Healthy Diet APK for Android [menu]
Download Health Fitness & Healthy Diet APK file (com.health.diet_fitness.tips_9_10579344.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.health.diet_fitness.tips_9_10579344.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Health Fitness & Healthy Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Health Fitness & Healthy Diet APK file(com.health.diet_fitness.tips_9_10579344.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.health.diet_fitness.tips_9_10579344.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.health.diet_fitness.tips_9_10579344.apk on Emulator screen
Health Fitness & Healthy Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
