Table Of Contents
Latest update [menu]
Version 2.0.1 updated.
Description [menu]
This application for home fitness workouts is ideal for those who want to work out at home, lose weight, feel the body tonus and get in shape.We have prepared exercise program and diet to help you lose weight in 30 days. Following this program, you can easily lose weight and make your body more beautiful.
--> Workout easily with 30 day plan from beginner to hard:
* 30 days Fullbody Workouts (eays, medium, hard)
* 30 days Abs workouts (eays, medium, hard)
* 30 days But workouts (eays, medium, hard)
* 30 days Arm workouts (eays, medium, hard)
* 30 days Leg workouts (eays, medium, hard)
--> Daily Workout plan:
* 7 minutes Workouts
* Abs in 5 Minutes Workouts
* Sexy Legs Workouts
* Butt Workouts
* Legs & Buttocks Workouts
* Legs,Chest & Core Workouts
* Upper Body Workouts
* Strengthen Your Body1 Workouts
* Strengthen Your Body2 Workouts
* Warm-Up Workouts
* Stretching Workouts
--> Exercises to improve 6 kinds of muscles:
* Abs workouts
* Arms workouts
* Butt workouts
* Leg workouts
* Body workouts
* Chest workouts
Features of Workouts :
* 30 day full body plan workouts
* 30 day diet plan workouts
* Reminder workout
* BMI calculator
* Easy workouts - suitable for beginners.
* Medium workouts - for people who are not new to physical activities.
* Hard workouts - for experienced athletes ready to tests themselves.
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How to install Home Workout - Daily exercises APK for Android [menu]
Download Home Workout - Daily exercises APK file (dailyworkoutplan.homeworkouts.dayplan.gymtrainer_8_9479501.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (dailyworkoutplan.homeworkouts.dayplan.gymtrainer_8_9479501.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout - Daily exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workout - Daily exercises APK file(dailyworkoutplan.homeworkouts.dayplan.gymtrainer_8_9479501.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(dailyworkoutplan.homeworkouts.dayplan.gymtrainer_8_9479501.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file dailyworkoutplan.homeworkouts.dayplan.gymtrainer_8_9479501.apk on Emulator screen
Home Workout - Daily exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
