Table Of Contents
Latest update [menu]
Version 1.0.0 updated.
Description [menu]
Get our Home Workouts For Men & Women now and get ready to do some of the best bodyweight fitness training out there! Gain strength using nothing but your body weight at home. No equipment is necessary as these some of the best circuits and calisthenics out there to get your fitness level higher and become one of the leanest, strongest and confident people. Gain flexibly in your muscles and become more motivated and healthy in other aspects of life.
The muscles that are worked in this free app are:
- abs
- back
- biceps
- triceps
- forearms
- legs
- shoulders
- chest
- calves
- arms
- buttocks
Get ready to lose the belly fat with HIIT type training that will improve your cardio and change your lifestyle as you get fit and ripped. So if you are looking to lose weight this is a great weight loss routine. Our workout plans are some of the best home gym routines to get your abs and butt in shape with our 30 day fitness challenge. Follow our home workouts plan and see results!
Check out our other free fitness apps as well:
* Leg Workouts For Women & Men
* Chest Workout For Men & Women
* Arms Workout Biceps Triceps
* Abs Workout For Men & Women
Thank you! Enjoy the app
How to install Home Workouts For Men & Women APK for Android [menu]
Download Home Workouts For Men & Women APK file (com.home.workouts.men.women.bodyweight.fitness.weight.loss_10000000_9515510.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.home.workouts.men.women.bodyweight.fitness.weight.loss_10000000_9515510.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workouts For Men & Women APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workouts For Men & Women APK file(com.home.workouts.men.women.bodyweight.fitness.weight.loss_10000000_9515510.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.home.workouts.men.women.bodyweight.fitness.weight.loss_10000000_9515510.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.home.workouts.men.women.bodyweight.fitness.weight.loss_10000000_9515510.apk on Emulator screen
Home Workouts For Men & Women APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
