Table Of Contents
Latest update [menu]
Version JH Lifestyle 13.13.1 updated.
Description [menu]
Currently exclusive app to clients of JH Lifestyle. This app compliments the JH Lifestyle online personal training packages.
This newly released app allows you and your coach to track your progress, monitor your habits and help you deliver the best results. Instilling confidence and transparency into a process that has in the past been too often clouded by haphazard guesswork. All this in the palm of your hand!
Nothing is left to chance, taking a wholistic approach to the fitness lifestyle, ensuring that every single area that could impact upon a clients’ physique, nutrition, performance and physical well being is first audited and then managed and demystified for maximum results.
Features:
- Workout Daily: See your JH Lifestyle exercise training programs and individual workout sessions.
- Exercise video library: see demonstrations of hundreds of exercises to make sure that your form is perfect when training.
- Performance Tracking: See your best performances from any rep range or your one rep max across a number of exercises and variations.
- Track Progress: Monitor your weight, body fat %, lean body mass, skin-fold measurements, girths and more.
- Photos: Take and compare before and after photos so that you can easily see your progress with side to side comparison features.
- Daily records: record your meals, calories, macro's, weight, steps, sleep and more
- Let your coach know how you feel: report issues to your coach about digestion, cravings, hunger, energy, stress and menstruation with a click of a button.
- And so much more!
How to install JH Lifestyle APK for Android [menu]
Download JH Lifestyle APK file (com.bhappdevelopment.jasonhamilton_253_15579097.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bhappdevelopment.jasonhamilton_253_15579097.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install JH Lifestyle APK on Windows 7/8/10 or MAC PC? [menu]
Download JH Lifestyle APK file(com.bhappdevelopment.jasonhamilton_253_15579097.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.bhappdevelopment.jasonhamilton_253_15579097.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bhappdevelopment.jasonhamilton_253_15579097.apk on Emulator screen
JH Lifestyle APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
