Table Of Contents
Latest update [menu]
Bug fixes and performance enhancements.
Description [menu]
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations - from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
It’s time to work out!
How to install J&J Official 7 Minute Workout APK for Android [menu]
Download J&J Official 7 Minute Workout APK file (com.jnj.sevenminuteworkout_516_46494180.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.jnj.sevenminuteworkout_516_46494180.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install J&J Official 7 Minute Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download J&J Official 7 Minute Workout APK file(com.jnj.sevenminuteworkout_516_46494180.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.jnj.sevenminuteworkout_516_46494180.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.jnj.sevenminuteworkout_516_46494180.zip.
- Using ADB or Split APKs Installer same as install for Android.
J&J Official 7 Minute Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
