Table Of Contents
Latest update [menu]
Init release
Description [menu]
This app contains 2 manuscripts. Enjoy 100+ Keto recipes!
The Ketogenic Diet is gaining popularity these days, and not just for its effect on weight-loss but also for its wonderful health benefits.
However, there are many other types of diet (e.g. South Beach, Paleo), which can get quite confusing, especially to those who are just starting out.
Plenty of people would often ask, “How does the Ketogenic Diet differ from other diet types?” “What makes it special?” “What food choices are allowed?”
To help provide answers to those questions and further educate on what the diet is, we designed this simple 21-day meal plan to slowly introduce you to the ketogenic lifestyle. Because choosing to go “Keto” is not merely a diet change. It will affect many of your choices, and your overall lifestyle - all for the better, of course.
With that said, let’s begin with the basics. From here on out, please try to forget everything that you’ve learned about dieting - old beliefs, bad habits and practices. Believe us when we say that all those are just misconceptions.
Going on a diet doesn’t mean starving yourself or reducing your food intake. It also doesn’t mean that all you have to eat everyday are salads, brown rice, eggs…
In fact, the Ketogenic Diet encourages the consumption of moderate proteins, and fewer carbohydrates (not zero carbohydrates) in the diet. It is all about balancing these macronutrients and, therefore, you can still enjoy your favorite food with just a little modification.
So, without further ado, let us introduce you to our Ketogenic Diet guide and recipes. Enjoy!
How to install Keto Diet Meals - 21 Day Meal Plan APK for Android [menu]
Download Keto Diet Meals - 21 Day Meal Plan APK file (com.ikdong.dietplan.pro.b07c6bgwrz_20_9604191.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ikdong.dietplan.pro.b07c6bgwrz_20_9604191.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Keto Diet Meals - 21 Day Meal Plan APK on Windows 7/8/10 or MAC PC? [menu]
Download Keto Diet Meals - 21 Day Meal Plan APK file(com.ikdong.dietplan.pro.b07c6bgwrz_20_9604191.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ikdong.dietplan.pro.b07c6bgwrz_20_9604191.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ikdong.dietplan.pro.b07c6bgwrz_20_9604191.apk on Emulator screen
Keto Diet Meals - 21 Day Meal Plan APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
