Table Of Contents
Latest update [menu]
Bug fixes and recipe adjustments.
Description [menu]
What is the Ketogenic (keto) Diet?
The ketogenic (keto) diet is high in fat, adequate in protein and low in carbohydrates. Most people follow the keto diet in order to lose weight. However, weight loss is just one of the many benefits and the ketogenic diet has been shown to help manage or treat several health conditions.
What is KetoDiet Basic?
Recipes
KetoDiet includes 300 exclusive keto recipes plus over 650 FREE recipes from our integrated keto blog. With the option to purchase additional recipes via in-app purchases. All our recipes are keto friendly, easy to follow and are accompanied by amazing photos and detailed descriptions for each step. All of the recipes are either paleo/primal friendly or include dairy-free suggestions. Additional recipe packages can also be purchased separately.
Keto Diet Guide
The ketogenic diet explained thoroughly - for complete beginners to advanced keto dieters. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more all backed up by scientific references.
Free meals & articles
Continuous updates from our online KetoDiet Blog, including FREE recipes, informative articles and KetoDiet competitions & giveaways!
Shopping Basket
KetoDiet includes a shopping basket to help you manage your shopping. No need to take your Android with you, you can print out your shopping list directly from the app!
Will KetoDiet work for me?
Unlike other diets, KetoDiet is focused on eating real food suitable for the ketogenic diet. The aim is to achieve a metabolic state known as ketosis, where your body uses fat for fuel and you naturally lose weight. Based on studies, the ketogenic diet has been found to perform best with real long-term weight loss and health benefits. We provide a complete overview of the diet including scientific references and several sources of information.
About the KetoDiet recipes
Keto diet recipe highlights:
• The average net carbs content of KetoDiet meals is 5 grams per serving
• Suggestions and nutritional facts
• Optional ingredients offer more flexibility to suit your ketogenic diet
• Serving size adjustment
• Star recipes to never lose your favorite meals again!
All Keto Diet recipes contain:
• No grains
• No sugar
• No white potatoes
• No legumes (peanut-free options)
• No additives
• No unhealthy oils
• No artificial sweeteners
• Dairy-free options
• Reduced carb options
How to install KetoDiet Basic APK for Android [menu]
Download KetoDiet Basic APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install KetoDiet Basic APK on Windows 7/8/10 or MAC PC? [menu]
Download KetoDiet Basic APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
