Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
The following knee strengthening exercises are designed to improve strength of the muscles of the knee. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should only be performed provided they do not cause or increase pain.
Begin with the basic knee strengthening exercises. Once these are too easy, they can be replaced with the intermediate knee exercises and eventually, the advanced exercises.
KneeBuddy is the easy way to learn about osteoarthritis (OA) of the knee.
Developed by the medical professionals at SingHealth, Knee Buddy empowers knee replacement patients with the knowledge and tools they need to improve their long-term medical condition, post-surgery functional outcomes and rehabilitation compliance.
Comprehensive knee care information, covering: Preventive, Pre-operative, Operative and Post-operative care - learn about the basic anatomy of the knee, exercises to strengthen the knee, signs and symptoms of OA of the knee, treatment options, a step-by-step walkthrough of the knee replacement procedure and more
How to install Knee Workout Exercises APK for Android [menu]
Download Knee Workout Exercises APK file (com.SmartLifeWorkout.kneeworkout_2_2615461.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.SmartLifeWorkout.kneeworkout_2_2615461.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Knee Workout Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Knee Workout Exercises APK file(com.SmartLifeWorkout.kneeworkout_2_2615461.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.SmartLifeWorkout.kneeworkout_2_2615461.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.SmartLifeWorkout.kneeworkout_2_2615461.apk on Emulator screen
Knee Workout Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
