Table Of Contents
Latest update [menu]
Version 0.0.6 updated.
Description [menu]
Introducing "Legs Workout For Women," the fitness app designed exclusively for women seeking targeted leg workouts. This comprehensive application is meticulously crafted to cater to all fitness levels, providing a personalized and versatile approach to leg training. With an extensive range of features, "Legs Workout For Women" ensures a holistic fitness experience, combining workouts, nutrition, and expert guidance.
Customized Routines:
Tailor your leg workouts according to your fitness goals and preferences. The app offers personalized routines based on your fitness level - whether you're a beginner, intermediate, or advanced enthusiast. Choose from over 20 pre-designed routines or create your own to keep your workouts fresh and engaging.
Variety of Exercises:
Dive into a diverse selection of over 300 leg exercises, each accompanied by detailed instructional videos. Whether you prefer using equipment or opt for bodyweight exercises, the app caters to all preferences, allowing you to sculpt and strengthen your legs effectively.
Versatile Training Environments:
"Legs Workout For Women" accommodates various training environments, including gym workouts, at-home sessions, calisthenics, suspension training, and functional workouts. No matter where you choose to exercise, the app provides the guidance and routines tailored to your surroundings.
30-Day Training Plan:
Commit to a 30-day leg training plan to witness significant results. The structured plan ensures progressive and effective workouts, keeping you motivated throughout your fitness journey.
Training Modes:
Choose your preferred training mode - whether it's guided by repetitions or time-based intervals. Selecting your training intensity is made easy, thanks to the beginner, intermediate, and advanced levels available.
Nutrition Support:
Enhance your fitness journey with nutritional guidance. "Legs Workout For Women" features diet plans, a calorie tracker, and expert tips to complement your workout routine and optimize your overall well-being.
Comprehensive Fitness Tools:
Experience a holistic approach to fitness with integrated tools like a timer, interval timer, and challenges provided by the app. Stay on top of your performance and push your limits with these additional features.
Stretching and Recovery:
Prioritize your body's recovery with pre and post-workout stretching routines. The app ensures a well-rounded fitness experience by promoting flexibility and reducing the risk of injuries.
Expert Guidance:
Opt for guided workouts with expert coaches, guiding you through your leg exercises. Choose between repetition-based coaching or time-based workouts for a personalized experience.
Elevate your leg workout experience with "Legs Workout For Women" - the go-to app for women seeking effective, diverse, and personalized leg training routines. Download now and embark on a transformative fitness journey tailored to your unique needs.
How to install Legs Workout For Women APK for Android [menu]
Download Legs Workout For Women APK file (slimlegworkoutforwomen.legworkouts.slimlegs.stronglegs_6_9728825.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (slimlegworkoutforwomen.legworkouts.slimlegs.stronglegs_6_9728825.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Legs Workout For Women APK on Windows 7/8/10 or MAC PC? [menu]
Download Legs Workout For Women APK file(slimlegworkoutforwomen.legworkouts.slimlegs.stronglegs_6_9728825.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(slimlegworkoutforwomen.legworkouts.slimlegs.stronglegs_6_9728825.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file slimlegworkoutforwomen.legworkouts.slimlegs.stronglegs_6_9728825.zip.
- Using ADB or Split APKs Installer same as install for Android.
Legs Workout For Women APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
