We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch! As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
Whether you're brand new to strength training or a seasoned lifter, we have the programs for you! Strength training is one of the best tools you can incorporate into your life to change your physique, strengthen your bones and muscles, improve heart health, and correct your metabolism. Learn to progressively overload the body in the correct way to achieve maximum results. Build, Lean, Tone, and Shape your body! For Men and Women!
Download and unzip file you already downloaded (com.trainerize.lift_816002_61858810.zip)
Open Split APKs Installer and follow steps on this app.
Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Lift App APK on Windows 7/8/10 or MAC PC? [menu]
Download Lift App APK file(com.trainerize.lift_816002_61858810.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.trainerize.lift_816002_61858810.zip)), then follow these steps:
Using Emulator:
Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
Download and unzip file com.trainerize.lift_816002_61858810.zip.
Using ADB or Split APKs Installer same as install for Android.
