Table Of Contents
Latest update [menu]
Version 1.5 updated.
Description [menu]
Can't keep up with HIIT workout? Too intense for your body?
you may want to consider trying doing LISS - low intensity steady state. LISS is suitable for anyone that has been on training hiatus, or anyone that has health issues which limit them to do heavy or strenuous activities which implies in HIIT training.
LISS app feature :
what is LISS
LISS versus HIIT
Food pre and post workout
LISS workout
Knowledge tab
Thank you for downloading. Enjoy healthy lifestyle !
How to install LISS APK for Android [menu]
Download LISS APK file (com.fytd.liss_6_9804263.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fytd.liss_6_9804263.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install LISS APK on Windows 7/8/10 or MAC PC? [menu]
Download LISS APK file(com.fytd.liss_6_9804263.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fytd.liss_6_9804263.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fytd.liss_6_9804263.apk on Emulator screen
LISS APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
