Table Of Contents
Latest update [menu]
Version 1.6 updated.
Description [menu]
A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat. This can also be called a low-carb, high-fat diet (LCHF) or a keto diet.
For decades we’ve been told that fat is detrimental to our health. Meanwhile low-fat “diet” products, often full of sugar, have flooded supermarket shelves. This has been a major mistake, that coincided with the start of the obesity epidemic.
Studies now show that there’s no reason to fear natural fats. Fat is your friend (here’s why). On a low-carb diet, you instead minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied and still lose weight.
How does it work? When you avoid sugar and starches, your blood sugar stabilizes and the levels of the fat-storing hormone insulin drop. This increases fat burning and makes you feel more satiated, reducing food intake and causing weight loss.
Learn more about low carb and how to use it for your personal goals here in this free App!!!
Features of Low Carb Diet Plan:
- The Low Carb Diet: A Detailed Beginner's Guide
- Is the LCHF Diet the Same as the Ketogenic Diet or Atkins Diet?
- The LCHF Diet Can help you lose weight
- The LCHF Diet May Benefit a number of Health Conditions
- Foods to Avoid
- Foods To Eat
- How Does the Low Carb Diet Work?
- Why would i want to do Low-Carbohydrate Diet??
- How Many Carbs i need to eat per day??
- Common Misconceptions about Low-Carb Diet!!
- Low Carb Diets Lead to state known as ketosis, which causes harm!!
- All of the weight loss on Low Carb Diets is Water Weight!!
- Side Effects and Downfalls of the diet
- Good Carbohydrates verses Bad Carbohydrates??
- The Low Carb Meal Plan 7 Day
- BMI Calculator
- Goal Tracker
- Calories Burnt Calculator
- Apps info
* Added New Info
- 10 Points to Consider about Low Carb Diets
- Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet
- A Guide to Healthy Low-Carb Eating with Diabetes
New Updated Info:
- Low Carb Recipes
- 5 Most Common Low-Carb Mistakes (And How to Avoid Them)
- 10 Health Benefits of Low-Carb and Ketogenic Diets
Feedback:
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
Ads--
There are ads in this app. Images for this app are stored on the internet and this costs money. application is free, it does not promote paid version of this app, the only way to support future development is to include ads. Please treat that with understanding.
How to install Low Carb Diet Plan Beginner APK for Android [menu]
Download Low Carb Diet Plan Beginner APK file (com.rnamobile.lcarb_7_13494284.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rnamobile.lcarb_7_13494284.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Low Carb Diet Plan Beginner APK on Windows 7/8/10 or MAC PC? [menu]
Download Low Carb Diet Plan Beginner APK file(com.rnamobile.lcarb_7_13494284.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.rnamobile.lcarb_7_13494284.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.rnamobile.lcarb_7_13494284.apk on Emulator screen
Low Carb Diet Plan Beginner APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
