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Latest update [menu]
Free Low Glycemic Index recipes
Description [menu]
Search our database of 1000s of low glycemic recipes. View the ingredients, directions, vitamins & nutrients, as well as the macro breakdown for each recipe.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.
A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low GI value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
How to install Low Glycemic Recipes - GI Diet APK for Android [menu]
Download Low Glycemic Recipes - GI Diet APK file (com.prestigeworldwide.glycemicrecipes_322_22732190.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.prestigeworldwide.glycemicrecipes_322_22732190.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Low Glycemic Recipes - GI Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Low Glycemic Recipes - GI Diet APK file(com.prestigeworldwide.glycemicrecipes_322_22732190.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.prestigeworldwide.glycemicrecipes_322_22732190.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.prestigeworldwide.glycemicrecipes_322_22732190.zip.
- Using ADB or Split APKs Installer same as install for Android.
Low Glycemic Recipes - GI Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
