Table Of Contents
![Manfaat dan Cara Senam Kegel poster](/img/1.gif)
Latest update [menu]
Version 1.0 updated.
Description [menu]
Senam Kegel adalah gerakan yang ditujukan untuk mengencangkan otot panggul bawah
Aktivitas ini bermanfaat mengencangkan otot-otot di bawah rahim, kantong kemih, dan usus besar
Senam ini ditemukan oleh Dr. Arnold Kegel.
Menurut penemunya senam kegel dapat mengondisikan otot-otot di sekitar panggul
lebih mudah menjalankan fungsinya saat melahirkan lewat persalinan normal
aplikasi berisi :
Senam Kegel di Rumah
Manfaat Senam Kegel
Gerakan Senam Kegel
Senam Kegel untuk Pria
Senam Kegel bagi Wanita
Terima Kasih
Semoga Aplikasi ini dapat membantu di kehidupan dan kesehatan anda Kegel exercises are movements that aimed to tighten the pelvic muscles under
This activity tighten the muscles under the uterus, bladder, and colon
Gymnastics was discovered by Dr. Arnold Kegel.
According to its inventor Kegel exercises can condition the muscles around the pelvis
easier to perform its functions while giving birth through normal delivery
application contains:
Kegel exercises at Home
Benefits of Kegel exercises
Kegel exercises Movement
Kegel exercises for Men
Kegel exercises for Women
Thank you
Hopefully, this application can help in life and health
How to install Manfaat dan Cara Senam Kegel APK for Android [menu]
Download Manfaat dan Cara Senam Kegel APK file (com.yukadev.video.cara.senam.kegel_1_3972263.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.yukadev.video.cara.senam.kegel_1_3972263.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Manfaat dan Cara Senam Kegel APK on Windows 7/8/10 or MAC PC? [menu]
Download Manfaat dan Cara Senam Kegel APK file(com.yukadev.video.cara.senam.kegel_1_3972263.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.yukadev.video.cara.senam.kegel_1_3972263.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.yukadev.video.cara.senam.kegel_1_3972263.apk on Emulator screen
Manfaat dan Cara Senam Kegel APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
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