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Latest update [menu]
Enjoy the huge power of meditation!
Description [menu]
Are you curious about meditation but aren’t sure how to start?
Do you want to reduce stress and have more clarity, focus, and overall joy in your life?
Maybe you've tried meditating in the past but had trouble sitting still or keeping up with your racing thoughts?
In meditation apps, you'll learn how to meditate in the best possible way: by practicing meditation
You'll get the opportunity to learn about and experience several meditation styles and techniques so you can find the one that works best for you.
These meditations are no more than ten minutes long so they can easily fit into your day.
With clear, logical, and straightforward explanations you will learn about the benefits and challenges of meditation, the proper technique for sitting and how to be still, and what to do with your mind and those racing thoughts.
There is also a shorter two-minute "desk meditation" for breaks at the office - or just or those days when you are short on time.
With meditation apps you’ll understand the basics of meditation and have everything you need to meditate whenever you like.
Here’s to better sleep, a sharp and focused mind, and a more peaceful life!
In meditation apps we will look at:
The benefits of meditation.
Some of the common challenges faced in meditation.
Tips for how to start a meditation practice.
Several different meditation styles: Focus, Walking, Vipassana, Mantra, Metta or Lovingkindness, and Zero meditation.
How to create a space and time for meditation.
What to wear for meditation.
What to eat - or not eat - before meditation.
Props for sitting meditation.
How to sit properly and comfortably for meditation.
What to do with racing thoughts.
How to handle challenging emotions that can arise during meditation.
Several ten-minute guided meditations: Breath, Mantra, Metta or Lovingkindness, and Object.
A shorter two-minute desk meditation for the office or when you have less time.
A ten-minute non-guided meditation with only background music so you can practice on your own.
Meditation Music
Meditation Radio Stations
And more…
What are you going to get from meditation apps?
Know how to practice meditation
Possess the necessary tools and techniques to make meditation a regular part of your life
Enjoy the benefits of meditation
Know how to start your own meditation practice
Know what to do with racing thoughts
Understand the main benefits of meditation
Be familiar with and know how to address some of the common challenges faced in meditation
Learn several well-known meditation techniques
Learn how to create a time and space for meditation
Learn what to wear and eat for meditation
Learn about basic meditation props that assist with sitting
Know how to sit properly in meditation
Understand what to do with discomfort from sitting
Have the skill to address challenging emotions that can arise during meditation
Understand the basics of meditation
Flow and enjoy life with meditation apps
How to install meditation apps APK for Android [menu]
Download meditation apps APK file (com.purposeapps.meditationapps_10_9385162.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.purposeapps.meditationapps_10_9385162.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install meditation apps APK on Windows 7/8/10 or MAC PC? [menu]
Download meditation apps APK file(com.purposeapps.meditationapps_10_9385162.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.purposeapps.meditationapps_10_9385162.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.purposeapps.meditationapps_10_9385162.apk on Emulator screen
meditation apps APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
