Table Of Contents
Latest update [menu]
Crash fix for all devices
Description [menu]
Mindfulness meditation (or vipassana) comes from the oldest tradition of Buddhism, the Theravada. Mindfulness is simply a state of clear, nonjudgmental, and nondiscursive attention to the contents of consciousness, whether pleasant or unpleasant. Developing this quality of mind has been shown to reduce pain, anxiety, and depression; improve cognitive function; and even produce changes in gray matter density in regions of the brain related to learning and memory, emotional regulation, and self-awareness.
Inside this app you'll find 8 guided meditations created by UCLA Mindful Awareness Research Center's Director for Mindfulness Education, Diana Winston. You can find different guided meditations with different lengths. There're meditations for sleeping, loving kindness, working with difficulties, breathing, etc. to help you develop your powers of observation and letting go.
How to install Mindfulness Meditation APK for Android [menu]
Download Mindfulness Meditation APK file (com.quillapps.mindfulness.meditation_6_37924247.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.quillapps.mindfulness.meditation_6_37924247.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Mindfulness Meditation APK on Windows 7/8/10 or MAC PC? [menu]
Download Mindfulness Meditation APK file(com.quillapps.mindfulness.meditation_6_37924247.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.quillapps.mindfulness.meditation_6_37924247.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.quillapps.mindfulness.meditation_6_37924247.apk on Emulator screen
Mindfulness Meditation APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
