Table Of Contents
- Latest Update
- Applications Description
- How to install MoodMission - Cope with Stress, Moods & Anxiety APK for Android?
- How to install MoodMission - Cope with Stress, Moods & Anxiety APK for PC (Windows 7/8/10 or MAC)?
- MoodMission - Cope with Stress, Moods & Anxiety Pros & Cons
- MoodMission - Cope with Stress, Moods & Anxiety related applications
Latest update [menu]
Add user account deletion function
Description [menu]
MoodMission helps you learn new and better ways of coping with stress, low mood, depression, and anxiety. Tell MoodMission how you’re feeling and it will give you a tailored list of 5 Missions that can help you feel better and improve your wellbeing.
Missions are mental health strategies that are quick, easily achievable, and backed up by scientific evidence, including:
★ Mindfulness meditations
★ Relaxation
★ Exercise and fitness activities
★ Affirmations and coping statements
★ Behavioural activation
★ Yoga
★ Gratitude
And heaps of other proven mood boosting activities.
It's a simple as doing a Mission and boosting your mood.
MoodMission is based in cognitive behavioural therapy (CBT), which is an evidence-based psychological therapy for anxiety and depression. Anyone can use MoodMission, whether you just want a lift in your day or need a bit more help recovering from anxiety or depression.
A randomised controlled trial has shown that MoodMission can improve mental health and wellbeing (Bakker et al., 2019), and two other studies published in scientific journals have provided further support (Bakker & Rickard, 2019; Bakker et al., 2018). Randomised controlled trials are the gold standard of scientific evidence, and very few available mental health apps have RCT support (Firth et al., 2018).
Completing Missions earns you rewards in the app, motivating you to take steps towards becoming healthier, happier, and more confident. Plus a Mission log helps you track your progress over time.
MoodMission learns which types of Missions work best for you, so the more you use MoodMission the better it gets at tailoring your Mission suggestions.
MoodMission is not a replacement for professional help. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.
How to install MoodMission - Cope with Stress, Moods & Anxiety APK for Android [menu]
Download MoodMission - Cope with Stress, Moods & Anxiety APK file (com.moodmission.moodmissionapp_10410_22637356.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.moodmission.moodmissionapp_10410_22637356.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install MoodMission - Cope with Stress, Moods & Anxiety APK on Windows 7/8/10 or MAC PC? [menu]
Download MoodMission - Cope with Stress, Moods & Anxiety APK file(com.moodmission.moodmissionapp_10410_22637356.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.moodmission.moodmissionapp_10410_22637356.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.moodmission.moodmissionapp_10410_22637356.apk on Emulator screen
MoodMission - Cope with Stress, Moods & Anxiety APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
