Table Of Contents
Latest update [menu]
Dear members,
This version includes support for rich text in some areas of the app.
Enjoy,
Strength Training Team, M&M
Description [menu]
Helping you become a movement professional!
Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in 3D animations.
BECOME A MOVEMENT PROFESSIONAL - GET A GREAT SOURCE OF KNOWLEDGE
“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical, Occupational, and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
WORKOUT PLANS
☑️ Create customized workout plans with our science-based exercise videos
☑️ Assign your workouts to your clients!
☑️ Manage workout calendars (Edit workouts online)
OVER 1000 EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges, Squats
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
70 STRETCHES ANALYZED, INCLUDING:
Stretching Exercise Analysis Videos:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in one subscription.
You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts.
Feel free to send us feedback for suggestions and improvements.
With any questions, we are here for you at [email protected]
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
How to install Strength by Muscle and Motion APK for Android [menu]
Download Strength by Muscle and Motion APK file (air.com.musclemotion.strength.mobile_721_102801733.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (air.com.musclemotion.strength.mobile_721_102801733.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Strength by Muscle and Motion APK on Windows 7/8/10 or MAC PC? [menu]
Download Strength by Muscle and Motion APK file(air.com.musclemotion.strength.mobile_721_102801733.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(air.com.musclemotion.strength.mobile_721_102801733.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file air.com.musclemotion.strength.mobile_721_102801733.apk on Emulator screen
Strength by Muscle and Motion APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
